WHO CAN DONATE?

If you’re considering becoming a blood donor, thank you — your decision can help save lives. Before donating, please make sure you meet the following criteria:

• Age: You must be between 18 and 65 years old

• Weight: You must weigh over 50 kg

• Health: You should be in good general health, with no recent colds or flu-like symptoms

• ID: Please bring a valid national identity card

• Fasting: 4 hours without solids and dairy products
  (You may consume sugary drinks, juices, tea, coffee, mate, soft drinks, fruit, etc. up until the time of donation.)
      - Do drink plenty of water — staying well hydrated is encouraged!

• Rest: You should have had at least 6 hours of sleep the night before

• Donation history:
  – Men: must not have donated in the last 3 months
  – Women: must not have donated in the last 4 months

• Medication: Ideally, you should not be taking any medication (however, consult beforehand, as some may be permitted).

• Travel abroad: You must wait one month after returning from an international trip.

• Health condition: You must not be experiencing any infectious or allergic conditions at the time. You must not have had hepatitis after the age of 10.

It is essential that the donor answers the pre-interview medical questionnaire truthfully. Blood donation is a social and altruistic commitment that helps save lives. 

If you meet these requirements, you're ready to donate and make a real difference. Thank you for stepping up!